21 Malaysian Foods You Need To Try
Malaysia is a gastronomic paradise, offering diverse dishes that reflect its rich cultural tapestry. From aromatic rice dishes to flavorful noodle soups and from delightful snacks to refreshing desserts, Malaysian cuisine celebrates flavors and traditions.
Here are 20 unique foods that you can only find in Malaysia, each with its own history, special applications, and regional significance.
Rice Dishes
- Nasi Lemak
A national favorite, Nasi Lemak consists of coconut milk rice served with sambal (spicy chili paste), anchovies, peanuts, boiled egg, and cucumber. Traditionally eaten for breakfast, it has become a staple throughout the day. Historically, it was a farmer’s meal providing sustained energy for long working hours. - Nasi Kerabu
Originating from Kelantan, Nasi Kerabu is famous for its blue rice tinted with butterfly-pea flowers. Various herbs, salted fish, and fried coconut accompany it. This dish is typically enjoyed during festivities and special occasions on the east coast of Malaysia. - Nasi Kandar
Popular in Penang, Nasi Kandar features steamed rice served with a mix of curries and side dishes. It’s a meal with Indian Muslim roots, originally catered to laborers needing hearty and flavorful sustenance.
Noodles
- Char Kuey Teow
This beloved street food from Penang is a stir-fry of flat rice noodles with prawns, Chinese sausage, eggs, and bean sprouts in a smoky soy sauce. It’s a go-to dish for many during casual meals and night markets. - Curry Mee
A rich noodle soup made with coconut curry broth, tofu puffs, shrimp, and cockles. Found mostly in Penang and Perak, this dish reflects the influence of the Peranakan (Straits Chinese) in Malaysian cuisine. - Laksa
Laksa is a spicy noodle soup with various regional variations. Assam Laksa from Penang is known for its tangy fish-based broth, while Laksa Johor combines spaghetti-like noodles with rich coconut gravy.
Breads and Pancakes
- Roti Canai
A flaky flatbread served with dhal or curry; Roti Canai is a popular breakfast dish of Indian origin. It’s a versatile food enjoyed by Malaysians of all backgrounds. - Murtabak
This stuffed pancake, filled with minced meat, eggs, and spices, is often enjoyed during Ramadan but is available year-round. It’s a popular choice for both breakfast and dinner. - Roti John
A savory sandwich featuring minced meat, egg, and a drizzle of sauces. Originating from the Malay Peninsula, it’s a common sight at night markets and as a hearty street food snack.
Soups and Stews
- Bak Kut Teh
A herbal pork rib soup believed to have originated from Chinese laborers in Klang. It’s a comforting dish enjoyed for its medicinal properties and robust flavors. - Asam Pedas
Asam Pedas, a spicy and sour fish stew, is particularly popular in Malacca and Johor. The tangy flavors are derived from tamarind juice, making it a favorite during meals. - Bubur
Bubur is a rice porridge that comes in both savory and sweet versions. Often consumed as a breakfast food or when someone is ill, it’s a simple yet versatile dish.
Grilled or Skewered
- Asam Pedas
Skewered and grilled meat served with peanut sauce, Satay is a must-have at festivals and gatherings. It’s enjoyed nationwide and is a symbol of Malaysian street food. - Ikan Bakar
Grilled fish marinated with spices and wrapped in banana leaves. Common in coastal areas, it’s a delightful dish often enjoyed at seaside stalls and restaurants. - Otak-otak
A spiced fish cake wrapped in banana leaves, Otak-otak is a delicacy from Johor and the East Coast. It’s enjoyed as an appetizer or a snack.
Snacks and Appetizers
- Karipap
Curry puffs filled with curried potatoes and meat. This snack is widely available and enjoyed during tea time or as a light snack. - Popiah
Fresh or fried spring rolls, Popiah are filled with vegetables, tofu, and sometimes meat. It’s a popular street food, especially on festive occasions. - Pisang Goreng
Deep-fried banana fritters a beloved street snack that is crispy on the outside and soft on the inside. It’s commonly enjoyed as an afternoon treat.
Desserts and Sweets
- Cendol
A shaved ice dessert with coconut milk, palm sugar syrup, and green rice flour jelly. It’s a refreshing treat perfect for hot Malaysian weather. - Ais Kacang
A mountain of shaved ice drizzled with various syrups, topped with sweet corn, red beans, and other goodies. This dessert is a staple at hawker centers and food courts.
Durian – King of Fruits
Durian is known for its strong aroma and unique taste. This tropical fruit is celebrated in Malaysia and is a must-try for adventurous eaters. It’s often eaten fresh but also incorporated into various desserts and snacks.
Explore these dishes to truly experience Malaysia’s rich and diverse culinary landscape. For more details and other delectable options, visit Malaysia Truly Asia.